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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Does a High Bone Turnover Rate Mean for Your Health?

Bone is a living tissue constantly in a state of renewal, a dynamic process known as bone turnover or remodeling. A high bone turnover rate, particularly when imbalanced, can have significant implications for bone density and strength, increasing the risk of conditions like osteoporosis.

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4 min

Understanding the Blood Tests Done for Thinning Bones

According to the National Institutes of Health, over 53 million Americans already have or are at high risk of developing osteoporosis. While a bone density scan is the primary diagnostic tool, blood tests play a crucial complementary role in determining what blood test is done for thinning bones and managing your bone health.

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