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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does a Hyperbaric Chamber Increase Bone Density? An Evidence-Based Look

According to the World Health Organization (WHO), osteoporosis is one of the most prevalent bone diseases globally, impacting millions. This growing concern has fueled interest in alternative therapies, prompting many to ask: **Does a hyperbaric chamber increase bone density?** Research suggests that Hyperbaric Oxygen Therapy (HBOT) can stimulate bone-building cells and regeneration, though more clinical trials are needed to confirm significant increases in bone mineral density (BMD) for conditions like osteoporosis.

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4 min

What age do bones heal faster? A look at the science behind fracture recovery

According to the American Academy of Orthopaedic Surgeons, broken bones in children often heal in just a few weeks, a process that can take months in adults. This significant difference answers the question: what age do bones heal faster? The younger the individual, the quicker the bones typically mend, a phenomenon rooted in the body's natural regenerative and growth capabilities.

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