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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is bone remodelling possible? Yes, it's a lifelong process of renewal

Did you know that about 20% of your bone tissue is replaced annually through a natural process? So, is bone remodelling possible? The answer is a definitive yes. This dynamic, lifelong process of renewal is what keeps your skeleton strong, capable of withstanding daily stress and repairing itself after injury.

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