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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

5 min

Does your face slim down in your 30s? The science of facial aging

By your 30s, you’ve likely noticed that the round, full cheeks of your 20s are beginning to change. While this can make your face appear more defined, the reality is that the shift is not a simple matter of slimming down, but a complex process of volume loss and redistribution.

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Oct 20, 2025

4 min

Is it normal for your face to get wider as you age?

According to dermatologists and plastic surgeons, changes in facial bone structure, fat pads, and soft tissue are a normal, inevitable part of the aging process. For many, this contributes to the perception that their face is getting wider as they age, especially around the lower half.

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