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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the results of rickets? The health impacts explained

According to the World Health Organization, rickets remains a significant health concern in many developing regions, though re-emergence is noted globally. This condition can have devastating and lasting consequences, making it critical to understand what are the results of rickets and how to address them early.

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5 min

At what age do bones weaken? A comprehensive guide to maintaining strength

By age 50, approximately 43.1% of adults in the U.S. have low bone mass, a precursor to osteoporosis. While bones typically reach their peak mass in your late 20s or early 30s, the process of weakening begins gradually thereafter, influenced by a variety of factors. This guide explores the timeline of bone health and offers actionable advice for maintaining strong bones well into your later years.

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4 min

At what age do your bones weaken? A complete guide to bone health

About 10 million Americans have osteoporosis, and another 44 million have low bone mass. This condition, which makes bones brittle and fragile, is directly related to the question, at what age do your bones weaken? The process is gradual, but certain life stages are more critical than others.

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