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How long will I live if I was born in 1954?: Understanding life expectancy trends

According to the Social Security Administration, the average life expectancy for a male born in 1954 was approximately 74.0 years, while for a female it was 79.8 years. These figures represent the *cohort life expectancy*, offering a snapshot of an individual's potential longevity based on historical trends for their birth year, and answering the question of **how long will I live if I was born in 1954?**. However, a person's actual lifespan is influenced by a myriad of factors, from health advancements to individual lifestyle choices.