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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

3 min

When can I retire if I was born in 1945?

For those born in 1945, your official full retirement age is 66. Navigating the options for collecting Social Security benefits is a crucial part of financial planning for seniors, with choices impacting your monthly income for life. Understanding when and how to claim benefits is key to a secure retirement, especially for those who were part of the baby boomer generation.

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Oct 18, 2025

4 min

How Old Are You If You Were Born in 1945? A Guide to the 80th Milestone

As of 2025, someone born in 1945 is entering their 80s, marking a significant milestone in a life shaped by profound historical shifts. For anyone asking **How old are you if you were born in 1945?**, this definitive guide offers more than just a number; it provides context and valuable insights for navigating this important decade.

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