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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 15, 2025

4 min

Should seniors take colostrum? A Comprehensive Guide

According to the World Health Organization, the global elderly population is expanding rapidly, making healthy aging a growing priority. Many older adults are exploring supplements like bovine colostrum to support their health. So, should seniors take colostrum, and what benefits can it truly offer for the aging body?

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Oct 15, 2025

4 min

Is colostrum good for older adults? Exploring the Benefits and Risks

In a 2023 study published in *Nutrients*, older adults who supplemented with bovine colostrum for 12 weeks showed a significant reduction in pro-inflammatory markers. This emerging research highlights the potential benefits of colostrum for older adults, but what exactly does it mean for your health? This article explores the science behind using colostrum supplements to address age-related health concerns.

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