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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding the Causes: Why do some old people move so slowly?

According to research from the University of Colorado Boulder, older adults may move more slowly as an energy-saving strategy to compensate for reduced muscular efficiency. This reveals deeper insights into why some old people move so slowly and what factors contribute to this common observation.

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4 min

What are usually the first signs of Parkinson's?

Often subtle and easily mistaken for normal aging, the first signs of Parkinson's can go unnoticed for years. Recognizing **what are usually the first signs of Parkinson's** is crucial for early diagnosis and management, which can significantly improve quality of life.

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