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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to your brain at 33? Unpacking mid-thirties brain changes

By age five, a child's brain has reached about 90% of its adult size. But brain development doesn't stop there, and around age 33, people often become curious about the subtle shifts in cognitive function. This period, often seen as a peak, involves nuanced changes rather than a simple decline, as different skills mature and evolve at varying rates.

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