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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

5 min

What Happens to Your Brain at Age 80? Uncovering the Reality of Cognitive Aging

According to the National Institute on Aging, some cognitive changes are a normal part of aging, but significant decline is not inevitable. So, what happens to your brain at age 80, and what can you do to maintain mental acuity and overall brain health?

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