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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What age is your brain at its prime? A surprising look at cognitive peaks

Conventional wisdom suggests our cognitive peak occurs in our 20s, but recent scientific research paints a far more complex and optimistic picture for aging brains. Different mental abilities peak at various stages throughout life, challenging the outdated notion that it's all downhill after a certain age. This article explores the science behind when and why specific cognitive functions reach their height, answering the question: **What age is your brain at its prime?**

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