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What are brain boosters for seniors? A comprehensive guide

According to the CDC, by 2060, the number of adults aged 65 or older is projected to be nearly double what it was in 2020. With this aging population comes a greater focus on cognitive vitality, making the question of what are brain boosters for seniors more important than ever. The answer involves a holistic approach, incorporating nutrition, mental stimulation, and lifestyle habits to promote mental sharpness throughout the golden years.