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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does brain capacity change with age?: A Comprehensive Guide

According to the National Institute on Aging, some cognitive changes are a normal part of aging, but significant declines are not inevitable. So, **does brain capacity change with age**? Yes, but not always in the ways you might think, and many aspects can be maintained or even improved with the right lifestyle choices.

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