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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Exploring the Aging Brain: Does the gyrus change with age?

Research using structural MRI has shown that the brain undergoes significant morphological changes with age, including a decrease in global cortical gyrification. This decline is a key part of answering the question: **Does the gyrus change with age?**

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5 min

Why am I becoming less sociable as I get older? Understanding the shift

According to a Psychology Today article published in June 2025, lower sociability with age may be linked to shifts in how the brain is connected. For many, the gradual shift toward being less sociable as I get older is a quiet, confusing change, but it is a phenomenon with multiple explanations, from neurological factors to shifting life priorities.

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5 min

What are three normal changes of aging in the brain as a person ages?

Subtle changes in brain volume can begin as early as middle age, marking a natural part of the human life cycle. Understanding what are three normal changes of aging in the brain as a person ages helps differentiate typical cognitive shifts from more serious conditions and supports proactive health management.

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4 min

What are the effects of aging on the brain?

While some age-related memory lapses are a normal part of life, research indicates that the brain undergoes a wide range of changes as we get older. Understanding these nuanced differences can help distinguish between normal aging and more serious conditions, like dementia.

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4 min

Understanding What Happens Cognitively in Middle Adulthood?

While some studies indicate a gradual decline in certain mental abilities after age 30, groundbreaking research shows that many intellectual skills and emotional strengths actually improve or peak during midlife. Understanding what happens cognitively in middle adulthood means appreciating a complex and often misunderstood period of development.

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5 min

What are the changes that occur to the aging brain?

By middle age, the volume of the brain begins to decrease, a normal part of the lifespan that subtly impacts function. Understanding **what are the changes that occur to the aging brain?** is crucial for distinguishing between expected declines and signs of more serious conditions.

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5 min

What Happens to the Brain in Middle Age? Navigating Cognitive Shifts

Research shows that middle age is a critical and understudied window where the brain undergoes significant, non-linear biological shifts that can predict future cognitive health. Exploring what happens to the brain in middle age reveals a complex picture of both decline and remarkable adaptability.

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