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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What age does the brain decay? Unpacking the Truth About Brain Aging

According to research published in *Nature*, signs of molecular and genetic aging in the brain can begin in middle age, around 40 years old. This challenges the long-held myth that the brain only starts to deteriorate much later in life and answers the question: what age does the brain decay?

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