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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 29, 2025

4 min

What are the best foods for people with Alzheimer's? A Guide to Brain-Healthy Eating

According to the Alzheimer's Association, poor nutrition in people with dementia may increase behavioral symptoms and cause weight loss. Choosing **what are the best foods for people with Alzheimer's** is a critical component of care, focusing on a dietary pattern rich in anti-inflammatory and antioxidant-rich foods to support brain health.

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Oct 24, 2025

4 min

What are smart food choices for healthy aging?

According to a study published in *Nature Medicine*, dietary patterns rich in plant-based foods are significantly linked to greater odds of healthy aging. Making informed decisions about nutrition is one of the most powerful steps you can take to maintain your health and vitality in your later years. Here's a comprehensive guide detailing what are smart food choices for healthy aging.

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