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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

Does your brain change size as you age? The surprising truth about brain health

Brain imaging studies consistently show a natural and gradual decrease in brain volume beginning in middle age. So, **does your brain change size as you age**? Yes, the process of brain atrophy is a normal part of aging, though its impact and rate can vary significantly among individuals.

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Oct 20, 2025

5 min

Does the brain get bigger with age? The surprising truth about aging and brain health

While the brain grows substantially during childhood, a healthy brain typically begins a subtle process of atrophy, or shrinking, starting around middle age. The idea that the brain gets bigger with age is a common misconception, as the reality involves more complex and nuanced changes.

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Oct 20, 2025

4 min

Is Your Brain the Same Size Your Whole Life? The Surprising Answer

The human brain quadruples in size during the first five years of life alone, debunking the myth that our brains remain a constant size. Contrary to popular belief, the answer to "Is your brain the same size your whole life?" is a definitive no, as it is a dynamic organ that undergoes significant growth, pruning, and shrinking throughout a person's lifespan.

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Oct 19, 2025

4 min

Does the brain get smaller as we age? Understanding normal and pathological changes

Research confirms that the human brain experiences a modest decrease in volume as part of the normal aging process. This leads many people to wonder, **does the brain get smaller as we age?** Understanding the nuances of this phenomenon is crucial for separating normal, age-related changes from more serious conditions.

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