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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding What Happens to Breast Tissue as You Age?

It's a fact that for most women, aging brings significant changes to their body, and breast tissue is no exception. A decrease in estrogen levels, particularly during menopause, causes a profound shift in the breast's composition and structure. Understanding exactly what happens to breast tissue as you age is a crucial part of maintaining overall wellness and being proactive about your health.

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5 min

Does Aging Cause Dense Breast Tissue? Understanding Breast Changes with Age

For many women, the common assumption is that breast density increases with age, but this is often not the case. While it might seem counterintuitive, research shows that for most women, breasts become less dense with age, making the question, **Does aging cause dense breast tissue?**, a crucial one for understanding breast health.

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3 min

Understanding Breast Density: Do breasts get denser as you get older?

While it's a common misconception that breasts get denser with age, the truth is often the opposite for most women. Hormonal shifts during menopause typically cause fibrous and glandular breast tissue to decrease, but a significant portion of older women still have dense breasts.

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4 min

Why is HRT not recommended after 60? Understanding the Risks and Alternatives

While Hormone Replacement Therapy (HRT) is highly effective for managing menopause symptoms in younger women, starting it after age 60 significantly alters the risk-benefit profile. Research indicates that for women initiating systemic HRT more than a decade after menopause, the potential for serious complications increases, which is why HRT is not recommended after 60 for most cases.

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2 min

What are the side effects of hormones for menopause?

According to the National Cancer Institute, hormone therapy carries potential harms like an increased risk of blood clots, breast cancer, and stroke. This guide thoroughly explores **what are the side effects of hormones for menopause** to provide a clear understanding of both the common and serious health risks involved.

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