:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

Do you get more out of breath as you get older? What you need to know

According to the American Lung Association, lung function normally declines after the age of 35. But is it normal to get more out of breath as you get older? The reality is that while a gradual change in breathing is a natural part of aging, a sudden or severe increase in breathlessness can be a sign of an underlying medical issue.

Read Healthy Aging

Oct 8, 2025

4 min

Do you get more breathless as you get older? The truth about aging and your breathing

Did you know that after about age 35, lung function naturally begins a gradual, progressive decline? Understanding these normal changes is key to answering the question: **Do you get more breathless as you get older?**

Read Healthy Aging

Oct 4, 2025

4 min

What causes breathlessness in the elderly? Understanding the Symptoms and Triggers

Approximately 10% of older adults experience shortness of breath, a symptom known as dyspnea, which should never be ignored. Understanding what causes breathlessness in the elderly is crucial for identifying underlying health issues and seeking timely medical attention.

Read Healthy Aging