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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the average age of people who play bridge?

While surveys show a broad age range for casual players, the average age of active, competitive American Contract Bridge League (ACBL) members tends to be in the early-to-mid 70s. Understanding **what is the average age of people who play bridge** reveals much about its current demographic landscape and enduring appeal.

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5 min

Does Playing Bridge Prevent Dementia? Separating Fact from Hope

A 2003 study suggested that seniors engaged in intellectually challenging activities like bridge experienced a significantly lower risk of developing Alzheimer's and other dementias. This exciting finding has raised a persistent question: **does playing bridge prevent dementia?** The science is more nuanced than a simple yes or no.

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5 min

Is playing bridge good for you?

According to a study by the University of Wisconsin-Madison, playing card games regularly is associated with greater brain volume and better cognitive test scores in older adults. So, is playing bridge good for you? The answer is a resounding yes, as this card game offers far-reaching benefits for both mental and social wellness.

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