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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What nail shape is best for over 50? A guide to elegant and practical manicures

Studies show nail growth slows by up to 0.5% each year after middle age, making brittle nails more common. Choosing the right shape is crucial for maintaining nail health and beauty as we age. Learn **what nail shape is best for over 50** to achieve a look that is both stylish and practical, minimizing breakage and maximizing elegance.

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4 min

What happens to nails with age?

As people age, nails undergo natural changes, often becoming more brittle and slower-growing. Learning **what happens to nails with age** is key to understanding and managing these common physiological shifts, ensuring you know when to seek professional advice versus when to simply adapt your nail care routine.

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4 min

Do Toenails Stop Growing as You Get Older? An Expert Guide

Did you know toenail growth can slow by approximately 0.5% per year after age 25? While they don't stop entirely, the pace significantly decreases with time. This authoritative guide will answer the question: do toenails stop growing as you get older?

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5 min

Do fingernails change with age? Here's what to know about aging nails

According to a study highlighted by Harvard, nail growth declines by approximately 0.5% per year after age 25, reflecting a gradual slowdown in cellular regeneration over time. These natural changes lead many to wonder, 'do fingernails change with age?' and how to properly care for them. The answer is a definitive yes, and understanding these shifts is key to maintaining nail health throughout the aging process.

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4 min

What are the problems with nails in the elderly?

According to research, nail disorders are a frequent concern among the geriatric population. Understanding **what are the problems with nails in the elderly** is crucial, as they can indicate underlying health conditions or stem from the natural aging process. This guide provides an authoritative overview of these common issues and how to manage them effectively.

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4 min

How to Clean Under Elderly Fingernails? A Gentle and Safe Guide

According to a 2020 study, fungal infections, which can be linked to poor nail hygiene, affect up to 20% of adults, with increased prevalence in older people. This guide explains how to clean under elderly fingernails safely and gently, addressing common challenges like brittle nails and reduced mobility.

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