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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Sulforaphane Anti-Aging? What the Science Says

Studies on model organisms, such as the nematode worm *C. elegans*, have shown that sulforaphane can significantly extend lifespan and delay age-related changes. Given these promising results, the question remains: is sulforaphane anti-aging for humans, and what are its potential mechanisms?

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4 min

Are sprouts anti-aging? Separating fact from fiction for senior care

Research suggests that some sprouts, particularly broccoli sprouts, contain compounds that are up to 50 times more concentrated than in their mature vegetable form. So, are sprouts anti-aging? The science points toward a definitive role for these nutrient-dense foods in promoting longevity and cellular health.

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