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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding the Science: Why do Tibetans live so long?

People living on the Tibetan Plateau often exhibit remarkable longevity and superior cardiovascular health despite extreme altitude. The question, **Why do Tibetans live so long?**, has captivated researchers, and the answer lies in a fascinating interplay of genetics, traditional lifestyle, and spiritual wellness.

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