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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to cope with aging alone? A complete guide for independent seniors

According to the National Institute on Aging, social isolation significantly impacts the mental and physical health of older adults. Learning **how to cope with aging alone?** is a powerful and proactive step toward building a resilient, fulfilling, and independent later life.

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