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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do hips hurt as we age? Understanding the causes and treatments

According to a 2012 study of U.S. adults over 60, more than 14% reported significant hip pain on most days. For many, the question is **why do hips hurt as we age?** This guide explains the key age-related factors causing hip discomfort and outlines strategies for management.

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4 min

Why are my knees getting bigger as I age? Uncovering the causes

According to the National Institute on Aging, osteoarthritis, a common cause of joint pain, swelling, and stiffness, becomes more prevalent with age. This age-related joint degeneration is a key reason why your knees may be getting bigger as you age, but it's not the only factor. Understanding the specific causes behind this change is the first step toward effective management and relief.

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3 min

Why does it hurt to kneel as you get older? Exploring the key reasons for aging knees

According to Versus Arthritis, over 18 million people in the UK have a musculoskeletal condition, with knee pain being particularly prevalent in later life. If you've been asking, why does it hurt to kneel as you get older, the answer lies in several common age-related changes that impact joint health, but it is not an inevitable part of aging.

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4 min

Why do knees get bigger with age? Understanding the medical reasons

According to the Centers for Disease Control and Prevention (CDC), arthritis is a leading cause of disability in the U.S. and often contributes to visible joint changes. Understanding the real medical reasons behind **why do knees get bigger with age** can help you proactively address these changes and maintain your mobility.

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5 min

At what age do your hips start hurting? Understanding pain by life stage

Hip pain is not an inevitable part of aging, but a population-based study found that the prevalence of hip problems increased with age, affecting a significant portion of middle-aged and older adults. The answer to the question, **at what age do your hips start hurting?**, depends heavily on the specific underlying condition and individual circumstances.

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