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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

The Health & Nostalgia: Why do old people like buttermilk?

Buttermilk, a once common byproduct of butter-making, holds a special place in the diets and memories of older adults. This nutritious fermented dairy drink provides probiotics, calcium, and protein, addressing key health concerns that often explain **why do old people like buttermilk**.

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