4 min
Does your bum get smaller with age? Why a flat butt happens and what you can do about it
According to research, the body can lose an average of 5% of its muscle mass every 10 years after the age of 35. This age-related muscle decline, known as sarcopenia, is a primary reason why a person's buttocks and overall body shape can change over time. So, does your bum get smaller with age? For many, the answer is yes, but the change is largely a result of both muscle atrophy and shifting fat distribution.
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Healthy Aging
