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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Who devised the Senior Fitness Test? The Legacy of Rikli and Jones

Over two decades ago, the need for a standardized, reliable tool to measure the functional fitness of older adults led to a groundbreaking development. **Who devised the Senior Fitness Test**? It was developed by two esteemed professors from California State University, Fullerton, Dr. Roberta E. Rikli and Dr. C. Jessie Jones. This easy-to-use battery of tests assesses key physical components essential for maintaining independence and performing daily activities later in life.

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