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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is calcium AKG worth it? A comprehensive look at the research

According to research, the body's natural production of alpha-ketoglutarate (AKG) can decline by up to 90% between the ages of 40 and 80, making it a key focus for longevity studies. This raises the important question: **Is calcium AKG worth it** as a supplement to counteract this age-related decline?.

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4 min

What does Ca-AKG do for the body? Unpacking the Longevity and Metabolic Effects

By age 80, the body’s natural production of alpha-ketoglutarate (AKG) has been shown to decline by as much as 90% compared to age 40, a factor linked to metabolic slowdown and age-related decline. Calcium Alpha-Ketoglutarate (Ca-AKG), a more stable supplemental form, addresses this decline by playing a crucial role in vital cellular processes like energy production, tissue repair, and detoxification.

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4 min

Does alpha-ketoglutarate extend lifespan? Exploring the longevity research

In a 2020 study published in *Cell Metabolism*, dietary supplementation with calcium alpha-ketoglutarate (CaAKG) extended both median and maximum lifespan and compressed morbidity in middle-aged mice. This groundbreaking animal research has fueled widespread interest and speculation about whether alpha-ketoglutarate can extend lifespan in humans as well.

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