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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can a 100 year old drink coffee?

According to the National Coffee Association, adults over 60 are the most frequent coffee drinkers in the U.S., a habit that often continues into centenarian years. The question of whether can a 100 year old drink coffee is complex, involving individual health, medication, and overall lifestyle.

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4 min

Is Soda Bad for Seniors? Understanding the Health Risks and Safer Swaps

According to the American Heart Association, consuming sugary drinks is linked to serious health issues, including heart disease and type 2 diabetes. This brings to the forefront the crucial question: **is soda bad for seniors**, and what specific risks do these beverages pose to an aging body?

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5 min

Can 80 year olds drink coffee? Exploring the Safety and Benefits

According to Statistica, nearly three-quarters of Americans aged 55 and older enjoy at least one cup of coffee per day. The short answer to "Can 80 year olds drink coffee?" is yes, but with important caveats regarding moderation and individual health. While moderate consumption offers several potential health benefits, an aging body processes caffeine differently, which can amplify negative side effects.

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