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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can elderly people drink energy drinks? The Risks and Healthier Alternatives

According to the AARP, older adults and those with certain health conditions face the greatest risk from the highly caffeinated and stimulant-packed ingredients found in these beverages. This authoritative guide examines the crucial question: **Can elderly people drink energy drinks?** and explores the dangers involved, alongside recommending safer options for a sustainable energy boost.

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4 min

Do People Become More Sensitive to Caffeine as They Age? The Aging Metabolism Connection

A 2024 study on aging and caffeine metabolism revealed that coffee drinkers between the ages of 65 and 70 took up to 33% longer to metabolize caffeine than their younger counterparts. This age-related change means that for many, the answer to "Do people become more sensitive to caffeine as they age?" is a definitive yes, often leading to more pronounced side effects.

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