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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why Do Bones Go Soft? Understanding Osteomalacia and Rickets

According to the National Institutes of Health, severe vitamin D deficiency is the most common cause of osteomalacia, the medical term for soft bones in adults. But **why do bones go soft** and lose their rigidity? The answer lies in a failure of the bone mineralization process, which normally hardens and strengthens the skeletal structure with essential minerals.

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5 min

What Causes Low Calcium Levels in the Elderly?

By age 70, the human body's ability to absorb calcium from food decreases by up to 20%, dramatically increasing the risk of deficiency. Understanding **what causes low calcium levels in the elderly** is crucial for preventing serious health issues, from bone density loss to increased fracture risk.

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4 min

What disease gives you brittle bones? Understanding Osteoporosis and More

According to the Bone Health and Osteoporosis Foundation, approximately 10 million Americans have osteoporosis, a condition often associated with fragile or brittle bones. Answering the question, "What disease gives you brittle bones?" is crucial for understanding risk and preventive measures for senior care and healthy aging.

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4 min

What disease could occur if you don't get enough calcium?

Fact: A significant portion of the adult population does not meet their daily calcium requirements, leading to health risks. This deficit is a major factor in determining **what disease could occur if you don't get enough calcium?**—a critical question for maintaining long-term wellness and mobility.

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6 min

Which Deficiency Makes the Bone Weak in Old Age? Understanding Key Causes

Over 10 million Americans have osteoporosis, a condition characterized by weak, brittle bones that is often exacerbated by specific nutritional shortcomings. The answer to which deficiency makes the bone weak in old age lies in understanding the complex interplay between several essential nutrients and the aging process.

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4 min

What is primary type 2 osteoporosis?

Affecting individuals over 70, primary type 2 osteoporosis is a common bone disease characterized by the gradual loss of both inner trabecular and outer cortical bone. This age-related condition, also known as senile osteoporosis, affects both men and women, with women twice as likely to be diagnosed. Unlike postmenopausal osteoporosis, it is not primarily caused by hormonal changes but by a combination of aging factors.

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4 min

Why does it feel like my bones are getting weak? Understanding the causes and solutions

According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis, a condition that silently weakens bones, leaving millions more with low bone density. For those concerned about their skeletal health, this reality can lead to the question: **why does it feel like my bones are getting weak?** This authoritative guide explores the common reasons behind this sensation and how to address them proactively.

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4 min

Can older people have rickets? Understanding osteomalacia

While the classic bone-softening condition of rickets typically affects children, a similar disorder is found in older adults and is known as osteomalacia. This adult form of the condition results in weak and softened bones, frequently due to inadequate vitamin D levels.

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5 min

What are the symptoms of calcium deficiency in the elderly?

According to the National Osteoporosis Foundation, over half of all Americans aged 50 and older have low bone mass, which is often linked to insufficient calcium intake. Understanding **what are the symptoms of calcium deficiency in the elderly** is crucial for early intervention and preventing more serious health complications.

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4 min

What causes bone density to go down? A comprehensive guide

According to the National Institutes of Health, all people begin losing bone mass after reaching peak bone density around age 30. A variety of factors determine why and how fast this occurs, so understanding what causes bone density to go down is crucial for managing bone health and preventing conditions like osteoporosis.

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