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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

Which calcium tablet is best for old age?

As reported by the National Osteoporosis Foundation, an estimated one in every two women and one in five men over 50 will experience an osteoporosis-related fracture in their lifetime. Selecting the right calcium tablet is a vital step toward protecting bone density and bone health during old age.

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Oct 13, 2025

4 min

In which age should calcium tablets be taken? A guide to age-specific needs

According to the National Institutes of Health, more than 32% of women and 22% of men in the U.S. use a dietary supplement containing calcium. However, the age at which calcium tablets should be taken depends on individual needs, dietary intake, and specific life stages.

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