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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do your calves get bigger when you get older?

As people age, their bodies undergo numerous changes, and one question that often arises is: Why do your calves get bigger when you get older? This phenomenon, while seemingly counterintuitive given age-related muscle loss, can stem from a complex interplay of fat redistribution, fluid retention, and changes in muscle quality. This guide provides an authoritative look at the underlying causes and offers practical advice for managing this common aging concern.

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