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What is Tomiko Itooka's secret to long life? Exploring the Habits of the Supercentenarian

Before her death in late 2024, Japanese supercentenarian Tomiko Itooka held the title of the world's oldest living person at 116. Her longevity sparked international curiosity, with many people wondering **what is Tomiko Itooka's secret to long life?** Itooka credited her daily habit of eating bananas and drinking Calpis, a popular Japanese probiotic drink, alongside a lifetime of physical activity.