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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding the Maximum CPP Benefit at Age 70 in 2025

By delaying your Canada Pension Plan (CPP) payments until age 70, you can increase your monthly benefit by up to 42% compared to taking it at age 65. Understanding **what is the maximum CPP benefit at age 70 in 2025** is crucial for strategic retirement planning, especially with recent plan enhancements and inflation adjustments.

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3 min

Is 60 years old considered a senior citizen in Canada after? Different Ages for Different Benefits

While the standard age for Old Age Security (OAS) in Canada is 65, the answer to "Is 60 years old considered a senior citizen in Canada after?" is not a simple yes or no, as eligibility for different programs and discounts varies significantly. The age at which someone is considered a senior can depend on the specific benefit, organization, or provincial program, creating a multi-layered definition of "senior" status across the country.

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3 min

What is the average CPP payment at 65?

As of April 2025, the average Canada Pension Plan (CPP) retirement pension for new beneficiaries starting at age 65 was $844.53 per month. For many, understanding exactly what is the average CPP payment at 65 is the first step toward effective retirement planning.

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4 min

What is the T-score for osteoporosis in Canada?

According to Health Canada, an estimated one in four women and one in eight men over 50 have osteoporosis, a condition diagnosed largely through the T-score. Understanding what is the T-score for osteoporosis in Canada is a critical step in managing your skeletal health and preventing fractures.

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