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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How do you know which side to use a cane on? The definitive guide

According to the Cleveland Clinic, if you have an injury or weakness on one side, you should hold your cane on the opposite, stronger side. This may seem counterintuitive, but understanding the biomechanics of walking reveals why this is the most effective method for how you know which side to use a cane on. This guide will clarify the reasoning and provide detailed instructions for different scenarios.

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