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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

What kind of games are good for seniors? Finding fun and engagement

According to a 2017 study following nearly 3,700 older adults, playing board games regularly reduced the risk of dementia by 15%. Knowing what kind of games are good for seniors is vital not just for entertainment but for maintaining cognitive function, fostering social connections, and boosting overall well-being. By matching activities to individual interests and abilities, it's possible to find options that are fun, stimulating, and beneficial.

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Oct 17, 2025

4 min

How difficult is it to learn Canasta? The definitive beginner's guide

According to the CDC, keeping your mind active is a key component of healthy aging. Card games like Canasta are a fun way to do this, but many people wonder: **how difficult is it to learn Canasta?** The answer is surprisingly encouraging for newcomers.

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Oct 17, 2025

6 min

Is there any strategy in Canasta? Yes, and Here’s How to Win

With its engaging blend of luck and skill, Canasta is a popular card game enjoyed by millions, including many older adults seeking mental stimulation and social connection. The question, "Is there any strategy in Canasta?", is one every serious player must address to elevate their game and consistently win against experienced opponents.

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