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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

4 min

What is the normal ejection fraction for an 80 year old woman?

While a normal ejection fraction (EF) for a healthy adult woman typically ranges from 54% to 74%, the question of **what is the normal ejection fraction for an 80 year old woman?** requires a deeper look, considering natural age-related changes and individual health factors.

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Oct 7, 2025

4 min

How Does Your Cardiovascular System Change with Age?

**Fact:** By age 65, the heart's peak pumping capacity can decline by 20–30% due to natural aging. So, **how does your cardiovascular system change with age**? The process is a complex journey of physical and structural modifications that affects every part of your circulatory health.

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