Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is carotid sinus hypersensitivity in the elderly?

Carotid sinus hypersensitivity (CSH) is a significant and often overlooked cause of unexplained syncope (fainting) and falls in up to 25% of elderly patients, according to some studies. This guide provides an authoritative overview of what is carotid sinus hypersensitivity in the elderly, its causes, and management strategies.

Read Healthy Aging
2 min

How can I keep my heart healthy during menopause?

As heart disease remains the leading cause of death for women, understanding its connection to menopause is critical. The hormonal shifts that define this life stage can dramatically alter cardiovascular risk factors, making proactive care essential. We’ll explore how you can manage these changes and keep your heart healthy during menopause.

Read Healthy Aging
4 min

How much does heart rate decrease with age?

According to the American Heart Association, the maximum heart rate for adults declines by approximately one beat per minute (BPM) each year after age 20. This natural physiological change is a key aspect of aging, and understanding **how much does heart rate decrease with age** is crucial for seniors and their caregivers.

Read Healthy Aging
4 min

Is a nuclear stress test safe for the elderly? Your guide to risks and benefits

According to the CDC, heart disease remains a leading cause of death for older adults. For seniors facing cardiovascular concerns, a key diagnostic tool is the nuclear stress test, but questions linger regarding its suitability for the aging population. Is a nuclear stress test safe for the elderly? This guide addresses those important safety considerations.

Read Healthy Aging
4 min

At what age do they stop doing stress tests? Unpacking the guidelines

While some medical screenings have a recommended age to stop, there is no universal age cutoff for stress tests. The question of **at what age do they stop doing stress tests?** is often misunderstood, as the decision is based on individual health factors, symptoms, and cardiac risk.

Read Healthy Aging
4 min

What Should a Normal Heart Rate Be for a 70 Year Old Man?

According to the American Heart Association, a normal resting heart rate for adults, including those in their 70s, is generally between 60 and 100 beats per minute (bpm). This comprehensive guide will explore what should a normal heart rate be for a 70 year old man and the various factors that can influence this important health metric.

Read Healthy Aging
5 min

Debunking the Myth: Do You Age Faster If You Run?

Research from institutions like Stanford University has shown that regular, moderate running can significantly slow the effects of aging at a cellular level. This evidence challenges the popular misconception that high-impact exercise accelerates the aging process. So, do you age faster if you run? The truth is far more encouraging for those who love to hit the pavement.

Read Healthy Aging
3 min

What is a normal ejection fraction at age 65?

According to the American Heart Association, a normal ejection fraction falls between 55% and 70% for most adults, including those who are 65 and older. While a person's heart function can change with age, this standard range provides a general benchmark for assessing cardiac performance.

Read Healthy Aging
4 min

Does your pulse increase with age? What to know about your heart rate

While many assume a faster heart rate is a natural byproduct of getting older, the National Institute on Aging states that a person's resting heart rate does not change significantly with normal aging. The question of does your pulse increase with age is nuanced, with key distinctions between resting and maximum rates.

Read Healthy Aging