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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the risks of sarcopenic obesity?

Sarcopenic obesity, the combination of age-related muscle loss (sarcopenia) and excess body fat, poses a significantly greater health threat than either condition alone. This guide will explore what are the risks of sarcopenic obesity, offering a comprehensive look at how this dual burden affects the body and overall well-being, particularly in older adults.

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3 min

How does age contribute to the risk of cardiovascular disease?

According to the American Heart Association, cardiovascular disease rates significantly increase with age, with nearly half of Americans aged 60+ having some form of it. This trend raises a critical question: how does age contribute to the risk of cardiovascular disease?

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5 min

Is heart failure common in the elderly? An In-Depth Look

Heart failure is the leading cause of hospitalization for individuals aged 65 and older. So, is heart failure common in the elderly? The data confirms that this condition becomes increasingly prevalent with advancing age, presenting unique challenges for senior healthcare.

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5 min

What is multimorbidity in older patients with cardiovascular disease?

According to studies, multimorbidity affects over two-thirds of older adults, particularly those with existing chronic conditions. This complex health challenge is especially prevalent among older patients with cardiovascular disease, necessitating a shift in clinical focus beyond single-disease treatment to a more holistic approach that addresses all co-occurring health issues.

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5 min

What is an example of an age-related disease?

According to the National Council on Aging, over 93% of adults aged 65 and older have at least one chronic health condition. These are often age-related diseases, conditions that occur with increasing frequency as we get older, with one common example being osteoporosis.

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5 min

Do Centenarians Have Low Blood Pressure?

While it's a common assumption that extreme longevity is tied to a perfect cardiovascular profile, research on centenarian health is revealing a more nuanced reality. So, do centenarians have low blood pressure? Not necessarily, and the answer is more complex than you might think.

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4 min

What is the correlation between thigh size and mortality?

According to a systematic review published in the *BMJ*, studies have shown that having a small thigh circumference is associated with an increased risk of heart disease and premature death. This raises a key question: **What is the correlation between thigh size and mortality?** Recent research suggests that larger thighs, which reflect both muscle and peripheral subcutaneous fat, may offer a protective effect against early death, independent of general obesity.

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4 min

What is the second most common cause of death in aged care facilities?

According to a 2008 study published in the *Journal of the American Medical Directors Association*, advanced Alzheimer's disease and related dementias were the single most common cause of death in a sample of nursing home residents, followed by cardiac diseases. However, specific rankings of what is the second most common cause of death in aged care facilities can vary depending on the study, location, and timeframe.

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