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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the cardiovascular fitness test for elderly people?

According to the Centers for Disease Control and Prevention (CDC), maintaining good physical health as you age is crucial for overall well-being. For older adults, evaluating aerobic endurance is a key part of this process. So, what is the cardiovascular fitness test for elderly people, and how can it be safely administered?

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