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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

At what age should you quit shoveling snow? A guide to making the right choice

According to the American Heart Association, adults over 45 should be cautious when shoveling snow due to an increased risk of heart-related events. So, at what age should you quit shoveling snow? The decision is not solely based on a number but on an individual's health, fitness level, and other crucial risk factors.

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4 min

What do wrinkles by your ear mean? The Truth Behind Frank's Sign

Did you know that a specific type of wrinkle near the earlobe, known as Frank's sign, has been discussed in medical literature since the 1970s? The meaning of wrinkles by your ear can range from simple signs of aging to a potential, though debated, indicator of cardiovascular risk.

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4 min

What are the effects of a hysterectomy on the elderly?

According to the CDC, nearly one in three women in the U.S. undergo a hysterectomy by age 60. For elderly women, this procedure, while often beneficial, can have unique and significant long-term health implications. Understanding what are the effects of a hysterectomy on the elderly is vital for making informed medical decisions.

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5 min

What Does Perimenopause Do to Your Heart? A Complete Guide to Cardiovascular Changes

Did you know that a woman's risk for heart disease increases significantly after menopause, influenced by hormonal shifts during perimenopause? Understanding what does perimenopause do to your heart is a vital step in proactive healthy aging and maintaining cardiovascular wellness. This guide provides an authoritative overview of the heart-related changes you may experience.

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4 min

What should my LDL be at 60 years old?

According to the Centers for Disease Control and Prevention, nearly 94 million U.S. adults have total cholesterol levels above 200 mg/dL, putting them at increased risk for heart disease. For those over 60, understanding what should my LDL be at 60 years old is a crucial step toward proactive and healthy aging.

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4 min

What percentage of people over 60 have high cholesterol?

Approximately 48% of people over 65 have been diagnosed with high cholesterol, according to 2023 data. Understanding **what percentage of people over 60 have high cholesterol** is the first step toward managing this common, yet serious, health concern in later life.

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4 min

Can older people take Concerta?: Safety, Considerations, and Guidelines for Seniors

While Concerta is FDA-approved for adults up to age 65, prescribing stimulants for older adults requires careful consideration due to age-related health changes. A study published in JAMA Network Open found that older adults starting a stimulant prescription had a higher short-term risk of heart complications, highlighting the need for vigilance when assessing if older people can take Concerta.

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4 min

What do wrinkles in your earlobes mean? The truth behind Frank's sign

First described in 1973, a diagonal earlobe crease, or Frank's sign, has long been a subject of medical curiosity. The question of **what do wrinkles in your earlobes mean** has intrigued researchers, exploring a potential connection to heart health and the aging process.

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5 min

What are the risks of taking hormones after menopause? A comprehensive guide

According to extensive research, including follow-up studies to the Women's Health Initiative, the risks associated with hormone therapy are influenced by age, timing, and type of treatment. This makes understanding **what are the risks of taking hormones after menopause?** an essential step for any woman considering her options for managing menopausal symptoms.

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