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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How does the pulse change with age? Your complete guide

While a person's resting heart rate typically doesn't change significantly with normal aging, its response to physical activity and stress does. This authoritative guide explains how does the pulse change with age and its implications for senior health, providing a clear roadmap for monitoring your vital signs.

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4 min

What happens to the heart as we age? Understanding the changes

By 2060, the number of individuals 65 years and older in the United States is expected to double. As the body ages, so does the cardiovascular system, making it crucial to understand what happens to the heart as we age and how to proactively maintain its health. This article provides a comprehensive look at the age-related changes and what they mean for your overall well-being.

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