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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to decide between independent living and assisted living?

According to the National Investment Center, the national occupancy rate for independent living was higher than that of assisted living in early 2024, yet both are popular options for seniors. Deciding between these two senior living choices hinges on a clear understanding of your current and future needs. This comprehensive guide will explain exactly how to decide between independent living and assisted living.

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5 min

What is a care needs assessment? An expert guide

According to Age UK, everyone is entitled to a free care needs assessment, regardless of their financial situation. This essential evaluation helps determine the right support for maintaining your independence and well-being, whether for yourself or a loved one.

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