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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is senior burnout called? Understanding Senior and Caregiver Exhaustion

While there is no single clinical term, the burnout seniors experience is often misunderstood or mislabeled. According to a 2020 study, over 60% of caregivers report moderate to high stress, highlighting the widespread issue of caregiver burnout, a condition frequently associated with the lives of aging individuals.

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4 min

Am I too old to be a carer? Your age doesn’t define your compassion

According to a 2021-2022 survey, nearly 37.1 million people aged 15 and older provided unpaid assistance to older adults, proving that caregiving is a role undertaken by people across all ages. The question, “Am I too old to be a carer?” often stems from a fear of being physically or emotionally unable to meet the demands of the role, but age is rarely a limiting factor.

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5 min

What is self-care and why is it important when caring for the elderly?

According to the National Institute on Aging, millions of Americans provide care for an older adult, and a significant portion experience high levels of stress. Understanding **what is self-care and why is it important when caring for the elderly** is crucial for preventing burnout and ensuring the well-being of both the caregiver and the care recipient.

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4 min

What does dementia anger look like? Recognizing the signs and triggers

Dementia affects millions of people worldwide, and changes in mood and behavior are a common symptom. Understanding **what does dementia anger look like** is crucial for caregivers and family members who may struggle to interpret and respond to these often-distressing episodes. This behavior is a symptom of the disease, not a reflection of the person's character.

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5 min

What can you do to relieve stress of being a caregiver?

According to the National Alliance for Caregiving, more than 53 million Americans provide unpaid care for an adult or child each year, a role that often leads to significant stress and burnout. Learning what you can do to relieve stress of being a caregiver is not a luxury, but a necessity for both your health and the quality of care you provide.

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4 min

How to Deal with the Stress of an Aging Parent?

According to a 2020 AARP survey, over 60% of caregivers find their situation moderately to highly stressful, highlighting the immense pressure on family members. Learning how to deal with the stress of an aging parent is crucial for your well-being, enabling you to provide the best possible care while staying healthy yourself.

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4 min

How do you deal with a miserable elderly person? Compassionate strategies for caregivers

According to a World Health Organization report, about 14% of adults aged 60 and over live with a mental disorder, often including depression and anxiety which can manifest as negativity and irritability. If you're a caregiver, knowing how do you deal with a miserable elderly person is essential for both your loved one's well-being and your own mental health. This guide offers practical advice and compassionate strategies to help you navigate these difficult situations.

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4 min

What to do when elderly can't look after themselves?

According to the National Institute on Aging, recognizing when an older adult needs help is often challenging and can begin with subtle shifts in their ability to perform daily living activities. Learning **what to do when elderly can't look after themselves** requires a thoughtful approach, focusing on respecting their dignity while ensuring their safety and well-being.

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5 min

How do you know when it's time to put someone in a nursing home?

It's one of the most challenging situations a family can face. Knowing when to make this difficult decision is crucial for their safety and well-being. This guide answers the difficult question: **How do you know when it's time to put someone in a nursing home?**

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