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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

3 min

Understanding What is the Main Goal of a Caregiver?

According to a 2020 report from the AARP and the National Alliance for Caregiving, nearly 1 in 5 Americans provide care for an adult family member. Understanding what is the main goal of a caregiver is crucial for prioritizing tasks and providing truly person-centered support that focuses on a holistic approach to well-being.

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Oct 9, 2025

5 min

What is an example of a caregiver goal? And how can you set effective ones?

Over 53 million Americans provide unpaid care to an adult, often without a clear roadmap for their own well-being. Understanding **what is an example of a caregiver goal?** is the first step toward creating a sustainable and rewarding caregiving journey.

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