Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

When should you stop being a carer? A compassionate guide

According to the Family Caregiver Alliance, millions of Americans provide unpaid care to an adult, making it a significant national health concern. Knowing **when should you stop being a carer** is a deeply personal and complex decision, but it is often necessary for the health of everyone involved.

Read Healthy Aging
5 min

How to cope when your partner goes into a care home?

According to caregiving experts, the emotional impact on the primary caregiver when a partner moves into residential care is profound and often underestimated. Here is how to cope when your partner goes into a care home, navigate the transition, and build a new normal.

Read Healthy Aging
5 min

How to not feel guilty about putting a parent in assisted living? A Compassionate Guide

According to caregiving experts, a significant majority of adult children experience guilt during the process of transitioning a parent to assisted living. This guide offers compassionate advice on **how to not feel guilty about putting a parent in assisted living**, helping you find peace with this difficult, but often necessary, decision.

Read Healthy Aging
4 min

How often should you visit family in a nursing home?

According to the CDC, over 1.3 million Americans reside in nursing homes, making the question of **how often should you visit family in a nursing home?** a pressing concern for countless families. Finding the right balance between providing consistent support and avoiding burnout is crucial for both residents and visitors.

Read Healthy Aging
8 min

Is it wrong not to want to care for elderly parents? Addressing caregiver guilt and real-world factors

According to a 2021 AARP report, nearly half of all family caregivers in the U.S. have experienced a financial setback due to their caregiving responsibilities. The question, “Is it wrong not to want to care for elderly parents?” is deeply personal, rooted in a complex web of emotions, financial strain, and personal capacity. Acknowledging that these feelings are common and valid is the first step toward finding a sustainable solution that honors everyone's needs.

Read Healthy Aging
5 min

How often should I visit my parents in a nursing home? Your complete guide

Studies have shown that a significant percentage of nursing home residents who receive regular family visits experience better psychosocial well-being, including lower levels of depression and higher life satisfaction. The question, **how often should I visit my parents in a nursing home?**, is a common and complex one, as finding a balance between providing support and managing your own life is essential for long-term health and happiness for all involved.

Read Healthy Aging