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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are common challenges in caring for elders generally?

According to the AARP, family caregivers spend thousands of dollars of their own money annually on caregiving expenses, highlighting just one of the significant hardships involved. This reality underscores the serious answer to the question, what are common challenges in caring for elders generally?

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6 min

How to lift the elderly without hurting your back? Safe techniques for caregivers

Back injuries are one of the most common ailments for caregivers, affecting as many as 60% of informal caregivers at some point. Knowing how to lift the elderly without hurting your back is paramount for both your well-being and the safety of the person you're assisting. This guide provides essential ergonomic techniques and practical advice for safe transfers.

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5 min

What are the predictors of caregiver burden in caregivers of individuals with dementia?

Studies have shown that over one-third of dementia caregivers report declining health due to their care responsibilities. This article explores **what are the predictors of caregiver burden in caregivers of individuals with dementia**, examining the myriad patient, caregiver, and contextual factors that influence the level of stress and strain experienced.

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5 min

What are the predictors of caregiver burden?

According to one study, four in ten caregivers find their responsibilities highly stressful, indicating a high risk of burnout. Understanding **what are the predictors of caregiver burden** is the first critical step toward proactive management and ensuring the well-being of both the caregiver and the recipient.

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4 min

What does a caregiver need most? An essential guide to vital support

According to a 2020 AARP study, one in four family caregivers reported a decline in their own health due to their caregiving responsibilities. Understanding **what does a caregiver need most** is critical to addressing burnout and providing the comprehensive support essential for both the caregiver and the care recipient.

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